Need great cold sore treatment ideas? Look no further. Read this short article and you will learn well-proven and very potent cold sore treatment methods. You are only minutes away from blessed relief.

Thousand of people each week need a good cold sore treatment. Go to the store and you will see many cold sore remedy options to choose from.

A few of the over-the-counter cold sore treatment therapies work - but most are of little value. Generally speaking, these are primarily COMFORT remedies for treating a cold sore or oral herpes.

But do not expect these cold sore remedy salves and balms to shorten the duration of your sore - or to cure it quickly.

Although there are many cold sore treatment ideas floating around, here are four that have been proven to work for nearly everyone, every time.

1. HERB GARLIC. Garlic is reputed to be one of the most powerful herbal remedies known. Garlic is potent both as an internal and external cold sore treatment. When observed under a microscope, germs flee from just the smell of garlic.

You should choose to use fresh garlic bulbs when you can. Fresh garlic is the most potent and helpful for treating a cold sore. Next to that, you can use garlic oil and garlic powder from your health store.

Cut or crush a fresh garlic clove and rub it right on the sore. This is an excellent cold sore treatment during any stage of the sore. Apply garlic oil to the scab to help prevent cracking.

You would be wise to take garlic internally during your cold sores. Chop up a clove and put on a salad. You can also use garlic powder on a variety of foods.

Garlic does leave you with a strong odor that you may not care for. If so, give the odorless garlic supplements a try. They are not as strong, but will help to some degree.

2. LYSINE FOR COLD SORES. As an internal cold sore treatment, lysine is very powerful against cold sores. As an external (topical) cold sore remedy it is not much good. It does not absorb into the cells very well this way.

Lysine works by taking the place of another amino acid, arginine. Arginine is the main ingredient needed to create new herpes virus. Without sufficient arginine, the herpes simplex virus cannot create cold sores.

Eating high lysine foods, or taking lysine capsules, will flood your cells with lysine and cure your cold sores in a hurry.

Lysine as a cold sore treatment, users claim, requires the intake of from 2000 to 6000 milligrams per day. You will have to experiment a bit until you find the right dosage for yourself.

3. ZINC THE HEALER. Known as a great healing mineral, zinc is a very useful treatment for your cold sores. It heals and protects you from germs and oxidation.

Most multi-vitamins should provide the optimal 15 milligrams of zinc per day. It does not take much - it is that strong.

Using zinc as an internal remedy, never exceed 50 milligrams per day - even during your outbreak of cold sores.

You can use zinc as an excellent topical remedy for healing your cold sores quickly. The best forms to look for are zinc sulfate or zinc gluconate. Any other forms will not absorb well.

4. ALOE VERA. You will find the sap from the leaves of the Aloe Vera plant is like fertilizer for skin growth. You will be amazed how quickly your cold sores will heal when you apply this liquid.

You will have the best success if you use fresh gel from a living plant. You will see bottled gel at the stores but it has lost much of its healing power by the bottling process.

It is quite easy to use. Just pinch off an inch of leaf and apply the inner gel directly to your cold sores. If you want, you can keep extra pieces of leaf in a plastic bag for later.

I hope these cold sore treatment tips will help you as much as they have helped thousands of others around the world.

But - the very best cold sore treatment is the one that works for you. Your body has different needs, so do not hesitate to try other remedies until you discover the perfect cold sore treatment for you.