The American Heart Association has shown us that roughly 1 out of every 3 adults living in the U.S. truly has high blood pressure. The worst part of all this is that 1/3 of those adults have no idea anything is wrong with them. This is known as the silent killer because left untreated high blood pressure can have dire consequences for you. You will also hear the term hypertension used quite often when referring to this problem. The problem here also is that you can have this problem for many years and show no signs or symptoms of it.

continue reading.....

People often ask me if there are any tools or resources out there that can help make the process of trying to overcome - or recover from an addiction (whether it be alcohol, drugs or whatever) - that bit easier.

continue reading.....

Making of unintentionally unpleasing noises while sleeping at night is known as snoring. This noise is made when excess tissues in the nose, mouth and throat obstruct the airway and vibrate. Snoring is caused by many factors and is often not just a minor nuisance, it can be a major health risk. Obesity, sleep position and increasing age may also cause snoring as the muscles in the throat get loose. Depending on what the cause of the snoring is, there are many things that can be done about it.

continue reading.....

It is really difficult to get geared up stop drinking alcohol. Here are 7 tips to get started on the road to recovery:

continue reading.....

The greatest weapons of mass destruction facing us at the moment are viruses. They have always been the greatest threat to our survival and will always remain so.

continue reading.....

The weapon of mass destruction that threatens us the most is the virus. Viruses are the greatest threat to the survival of the human race. This has been the case in the past and will remain so in the future.

continue reading.....

I thought I would share this REALLY WONDERFUL elixir with you all. It is my mother’s recipe for colds and flus. It has been a standby for me all my life.

continue reading.....

The greatest weapons of mass destruction facing us at the moment are viruses. They have always been the greatest threat to our survival and will always remain so.

continue reading.....

The weapon of mass destruction that threatens us the most is the virus. Viruses are the greatest threat to the survival of the human race. This has been the case in the past and will remain so in the future.

continue reading.....

The greatest weapons of mass destruction facing us at the moment are viruses. They have always been the greatest threat to our survival and will always remain so.

continue reading.....